Mastering the L-Sit: A Beginner's Guide to Calisthenics

Mastering the L-Sit: A Beginner's Guide to Calisthenics

Wanting to starting your journey into Calisthenics? Chances are that you've seen people perform these really cool bodyweight movements and you're wondering how you can learn to do them as well. You're in luck. This eBook is meant to not only teach you how to get started into Calisthenics but also guide you into performing your first Calisthenics movement, the L-Sit.

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